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Catalog Item
MTR Masala Upma Breakfast Mix
160 g
Instant Delivery (Quick Commerce)
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MTR Masala Upma Breakfast Mix

byMTR
Food & Beverages160 g
100% VegetarianVegetarian
Energy
414kcal
Added Sugars
2.8g
Saturated Fat
6g
Sodium
1600mg
—/ 100
Unrated
Scano Health Audit

Nutritional benchmarks indexed. Safety score calculation or detailed laboratory audit is in progress.

HFSS Exceeded2 Additives
Compare with CategoryIngredients Audit

Product Formulation & Additives

11 ingredients

Ingredients Breakdown

Listed in descending order of predominance per FSSAI Food Labeling Regulations.

11 Indexed
#1Wheat semolina (75%)75%
#2Interesterified vegetable Fat
#3Iodised Salt
#4Bengal gram splits
#5Maltodextrin(Corn)
#6Anticaking Agent (INS 551)

Amorphous mineral silica that prevents powdered seasonings (Maggi tastemaker, coffee powders) from clumping.

INS INS 551low risk
#7Green Chilli
#8Ginger
#9Curry leaves
#10Mustard seeds
#11Acidity regulators (INS 330 & INS 334) and Natural flavouring substance

Organic acid found naturally in citrus fruits; commercially produced via Aspergillus niger fermentation. Non-toxic and safe at standard dietary intake levels.

INS INS 330low risk
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Wheat semolina (75%), Interesterified vegetable Fat, Iodised Salt, Bengal gram splits, Maltodextrin(Corn), Anticaking Agent (INS 551), Green Chilli, Ginger, Curry leaves, Mustard seeds, Acidity regulators (INS 330 & INS 334) and Natural flavouring substance.

On-Pack Packaging Disclosures

Manufacturer Declarations

Quick start your morning with this healthy, nutritious MTR Masala Upma, an authentic offering made from a brilliant combination of suji and seasoning. A delicious traditional breakfast mix with a perfect taste, specially, when you prepare it by mixing it with carrots, beans and coriander leaves. With minimum fuss, you can prepare this wholesome and nutritious savoury in no time at all!

Printed claims on packaging:

Homemade authentic flavour, taste and aromaInstant breakfast mix

Nutritional Profile

ICMR-NIN RDA

Nutritional Facts & RDA Exposure

Benchmarks indexed against ICMR-NIN recommended dietary allowances.

Energy
414kcal
Protein
11g
Carbohydrates
64.3g
Total Sugars
4.3g
Added Sugars
2.8g
Dietary Fiber
—
Total Fat
11.5g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
—
Sodium
1600mg

*RDA % calculations are based on an average adult diet of 2,000 kcal per day as prescribed by ICMR-NIN (National Institute of Nutrition, Hyderabad).

Verified Packaging Record

Source: Statutory Packaging Records

Audited

Cleaner Alternatives in Category

Verified products with higher recorded Scano health scores in the same FMCG category.

No direct higher-scoring alternatives indexed yet in this subcategory.

Legal Metrology & Packaged Commodities Rules

Statutory disclosures mandated under the Legal Metrology (Packaged Commodities) Rules, 2011.

Manufactured By

MTR FOODS PVT. LTD.

#80, Bommasandra Indl. Area, Hebbagodi, Anekal Taluk, Bengaluru-560 099, INDIA

Marketed By

MTR

Consumer Redressal & Grievance

[email protected] | National Consumer Helpline: 1915

Statutory Shelf Life:9 months
Net Quantity:160 g
Packaging Type:Pack
Product Comparison & Recirculation

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